After 5+ years of exploring music and meditation, I was able to combine then and create a powerful meditation experience. More than 1000 clients/guests already joined our Music Meditation Sessions.
Instrumental Music itself have a tremendous support in our healing process. Meditation is considered on of the top techniques to find inner peace and mind clarity. When I combined both, they become a unique way to achieve one or more of the following BENEFITS:
- Calm down your mind and find inner peace
- Creates an space between your thoughts and allow you to detach from the noise of your mind
- Help us to find answer to questions that have been there for a long time without been answered
- Enhance creativity and ideas
- Strongly support us to focus and develop attention
- Allow us to remember and reconnect to a beautiful emotional state with more love, compassion and kindness
- and more!
There is no limits when we go into the music meditation exercises. Just by listening and following simple guidance (or even no guidance at all) our mind and hearts go into a “trance state” where we are in control, because we write the lyrics of our story.
Check here our RELAX CENTER channel with videos and advice for stress relief
Visit our WeChat Channels for more videos
We can bring Meditation Concerts to your office, for your team, for your leaders or community.
Available LIVE OFFLINE and ONLINE. ENGLISH, CHINESE, SPANISH
MOMENTS OF OUR MUSIC MEDITATION SESSIONS
Angelo Castagneto 