What Is Inner Peace Coaching?
Inner Peace Coaching (IPC) is a process that assists people in finding and maintaining their inner peace. Due to the recent chaos and challenges around the world, and a dramatic rise in cases of chronic stress, anxiety, and depression, IPC is becoming more in demand and is also seen as a new path for professional therapists and coaches worldwide.
What Does An Inner Peace Coach Do?
The main purpose of an Inner Peace Coach is to support the client to find peace within themselves.
Angelo uses concepts and techniques such as Meditation and Mindfulness exercises, Music and Art Therapy, SFM-NLP (Success Factor Modeling NLP), Positive Psychology, Emotional Intelligence techniques, Wellness approach considering: Mind+Body+Soul health, Psychosomatic exercises, Strengths-Based Coaching, and more.
Angelo works with teenagers and adults. Inner Peace Coaching practices can be found in various settings, such as private groups, public seminars, and corporations to help employees find ways to deal with stress in the workplace.
What are the topics to work in an Inner Peace Coaching Session?
- Understand the hidden roots of your stress
- Relief Stress and Anxiety
- Recover from burnout and chronic stress
- Recover from Depression
- Recover a smooth and recharging sleep
- Develop self-awareness and resilience
- Understand and manage your anger
- Understand and manage your fear
- Learn and master meditation and mindfulness techniques
- Develop sustainable strategies to cope with stress
- Become an Inner Peace Coach and support others to find inner peace
What are the benefits of the Inner Peace Coaching sessions with Angelo?
- You will learn how to manage your thoughts, emotions, and energy
- You will deeply understand yourself, your passions, your life vision, and purpose
- You will learn to create a safe and peaceful space for yourself and the people you love
- You will make positive changes in your life
- You will increase self-awareness and resilience
- You will improve your performance and decision-making skills
- You will improve your overall mental and emotional health
- You will improve your intimate relationship
- You will learn how to love yourself more every day
- You will reduce the pain and improve the recovery from a serious illness
- You will develop self-confidence and self-respect
- You will start to inspire others and support their lives by being a role model
- You can become an Inner Peace Coach and help people around the world
Angelo Cast 